Leisure / exercise

Sled Hockey

 Sled hockey (also called ‘Sledge’ outside the U.S.) is an adaptive form  of ice hockey for youth and adults who cannot skate in a standing  position  due to a physical disability.  Players sit in ‘bucket seats’  that sit on top of two hockey skate blades. There are two sticks for  each player. These modified sticks have a hockey skate blade on one end  for hitting the puck and metal pics on the other end for propelling  themselves. Goalies wear basically the same equipment and sit in a sled  but make modifications to their gloves to assist them in  maneuverability. 

cincinnatisledhockey@gmail.com

http://cincinnatisledhockey.org/

Cincinnati Recreation Commission

The CRC offers many different classes, and even has offers for persons with disabilities.


https://www.cincinnati-oh.gov/recreation/


Tai Chi Classes

Thursdays from 12:30 to 1:30

Class is at the U.C., in the new Gardner  Neuroscience  Institute (GNI).   The class will be held in Room 1109, on the main floor.

  The class is $5.00 per session, payable at each class.  

www.uchealth/integrativemedicine

Yoga Classes

Mat class on Fridays from  11:00 to 12:00

Chair class on Fridays from 12:30 to 1:30
Class is at the U.C., in the new Gardner  Neuroscience  Institute (GNI).   The class will be held in Room 1109, on the main floor.
 The class is $5.00 per session, payable at each class.  
www.uchealth/integrativemedicine